A little less than half of the adult male population suffers from erectile dysfunction. Good potency has always been one of the most important criteria for judging masculinity. If older men used to suffer from potency problems, now the contingent is visibly younger.
Trying to find a way to regain male strength, many go to the pharmacy or remember folk remedies that have been tested for centuries and generations.
Folk remedies used to increase potency are products of natural origin: herbal decoctions and alcoholic infusions, easy to prepare and pleasant to drink. It sometimes happens that the usual products - honey, nuts, fruits and vegetables - have miraculous properties to restore male strength.
Are folk remedies effective?
The effectiveness of potency-boosting folk remedies has long been proven. From time immemorial, they have been prepared by wise women for their men, passing on secret recipes from generation to generation.
The natural components - flowers and herbs, roots and wild berries - have a powerful healing and restorative effect. Based on this, modern pharmaceutical companies prepare expensive medicines.
The effect of folk recipes on potency
The action principles of folk remedies used to increase potency are:
- normalization of the psycho-emotional state;
- restoration of neurological status;
- stabilization of hormone levels;
- improved blood circulation;
- stimulation of metabolic processes.
Observation! Folk remedies for potency have a therapeutic effect as long as a few simple rules are followed, aimed primarily at eliminating the negative factors and forming a useful habit of a healthy lifestyle.
When will folk remedies be most effective
By observing simple rules, it will be possible to restore potency through traditional medicine without resorting to serious medical treatments.
The desired effect of treatment with popular methods will not keep you waiting if:
- give up the bad habit of smoking tobacco. Nicotine and tar contained in tobacco smoke negatively affect erectile function and the process of sperm formation;
- minimize or eliminate the use of alcohol, as its effect is harmful to the genital region;
- daily, morning and night, take alternately hot and cold baths, then scrub your entire body with a soft towel to stimulate blood circulation and strengthen blood vessels;
- avoid stressful situations;
- spend more time in nature and go barefoot more often.
Observation! There are biologically active points on the feet that are responsible for the functionality of the urogenital area. Walking on sand, pebbles and grass is a good stimulus for them.
Popular recipes to increase potency
Nature ensured that men received all the nutrients needed for potency from food. And infusions made from medicinal herbs and plants enhance male strength.
honey with nuts
Three cups of shelled walnuts, crush in a pestle and add a cup of honey. Consume a few tablespoons twice a day. If you do this regularly, the effect will show within a week.
banana and kefir
Peel the banana and throw in a blender, pour into kefir, mix. A tasty and healthy cocktail can be consumed every day, except for the benefits there will be nothing.
Drink 2 teaspoons before meals for 3-4 days and then take a break for 10 days. If there is no effect, repeat the treatment.
stewed tomato
Chop two onions, add 6 ripe tomatoes, chopped, a little chopped parsley, two sliced carrots, season with salt and pepper. Pour 2 tablespoons of oil and cook for half an hour over low heat. Then add the crushed garlic, mix gently, let it cool a little and place on a plate.
Porridge made from dried fruit and nuts
Mix the prunes with figs, raisins and beans. Grind and mix everything. Pour in some honey to taste. Take after meals. You can have 2 tablespoons for dessert. Drink with any fermented milk product.
cilantro and parsley
Grind a teaspoon of parsley and coriander seeds into powder and pour over two cups of hot water. Allow to cool and leave for 8 hours in the dark, Strain. A glass of broth - the daily dose - divided into four doses. Drink 20 minutes before meals.
Ginger with honey
Pour 2/3 honey into a container with a volume of 800 g. Peeled and washed, cut the ginger root into cubes and add to the honey. Cover and send to a cool, dark place for 14 days. When signs of fermentation appear, refrigerate. Consume 1 tablespoon per day.
Ginseng root tincture
Chop 20 grams of ginseng root and add an incomplete glass of isopropyl alcohol. Insist a week in the dark. Twice a day, take 20 drops 25 minutes before meals.
garlic tincture
Disassemble the head of the garlic into cloves, peel and pour in a quart of white wine, bring to a boil and bring to a low heat for half a minute. Cool, pour into a glass container, close with a tight stopper (lid) and store in a dark cabinet.
asparagus tincture
Drop 5 asparagus berries into a thermos and pour in a cup of boiling water. Close and leave for 8 hours. Take a tablespoon three times a day.
Tincture of St. John's wort flowers
Pour a tablespoon of inflorescences with a glass of hot water and leave for an hour. Afterwards, strain and drink the infusion before an intimate encounter. If you add a little cognac with honey to the St. John's wort infusion, and treat them to a young girl, the effect will be unforgettable. For a tangy flavor, you can prepare St. John's wort flowers with the addition of mint.
calamus root mixture
Grind the root fresh, take 10 g and add to half a glass of isopropyl alcohol or vodka. Leave in the dark for 3 weeks. Voltage. The resulting liquid can be kept in a cool place for 30 days. Take 1 tsp in the morning before meals.
Thyme tincture
Prepare any green tea, add some mint leaves and some thyme inflorescences. This drink tones, tones and perfectly stimulates potency.
Lungwort flowers
Pour 20 g lungwort flowers into boiling water (1 cup) and leave for 10-15 minutes. Then strain and drink three times a day 25 minutes before meals. A full glass of broth is the daily dose. To be treated for 5 weeks. Lungwort is added to salads and soups. She is very organically present there.
Fast Action Popular Remedies
To improve potency here and now, traditional medicine recommends:
- delicious natural coffee. The main thing is not to get carried away so as not to have tachycardia;
- alcoholic infusion of ginseng or eleutherococcus. On the first day, one drop per glass of water, on the second, two. So, increasing with each drop, it takes 28 days. A noticeable effect is possible at the beginning of the course.
- Bath with laurel and chamomile decoction. Mix the dry chamomile with the bay leaf. Steam 50 grams of this mixture with three liters of boiling water, let stand for half an hour, strain and pour into a tub of warm water. Do a pleasant procedure for at least half an hour every night.
Contraindications and precautions
Treatment with folk remedies requires a serious approach. In order not to get hurt, before using this or that medicine, it is important to make sure that there are no contraindications, and for that it is necessary to know your health status. It is best to visit a doctor and consult about the best alternative treatment methods.
This is especially true for those who suffer:
- various types of allergies;
- dizziness, insomnia, mental disorders;
- has a history of hypertension, kidney disease, and gastric ulcer;
- any type of cardiac dysfunction.
Observation! Ignoring contraindications could result in serious complications. It is important to understand that honey, herbs, flowers and roots, despite their availability and low price, can have a strong effect on the body.